ISO 24444 / ISO 24443 EU COLIPA and SANS 1557 Verified Broadspectrum Sunscreens
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★★★☆☆
Swell: 1.4 m @ 7 s (ESE)
Wave height: 2.0 m
Wind: 14 km/h NNE Cross-shore
Sea temp: 18.4 °C
Best window today: 09:00–11:00 (lightest wind)
Sunrise 06:47 · Sunset 17:37 · Peak UV 5
Surfers & anglers get the highest UV dose of anyone. Recommended: SPF 30+, reapply every 2 hours and after every session.
Shop SPF 30+ sunscreen →Surf/wave: Open-Meteo Marine. Sun/UV: Open-Meteo. Solunar is an approximate guide. Generated Thu, 13 Aug 2026 23:51 SAST.
Cintsa (also spelt Chintsa) is a scenic seaside village just up the coast from East London, split into Cintsa East and Cintsa West by a lagoon and river mouth. Rolling dunes, a long sweep of sand and a tidal lagoon give it a quieter, wilder feel than the city beaches, marking the start of the softer transition towards the Wild Coast.
The surf is a beach break running along the open sand, with banks that form near the river mouth. It picks up south to south-east swell, is cleanest under a west to north-west offshore, and generally offers mellow, uncrowded waves that suit beginners and intermediates, though it can get punchy on a bigger swell. The lagoon is a safe spot for families and learners. Watch for rip currents along the beach and beside the river mouth, and keep the usual open-coast shark awareness.