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Cape Town Tide Tables
Access accurate tide information for Cape Town including Table Bay, Hout Bay, and False Bay areas. Plan your beach visits, fishing trips, and water activities with confidence using our reliable tide data and moon phase information.
Cape Town Tide Predictions for May 2025
| Date | Time | Tide Type | Height (m) | Moon Phase |
|---|---|---|---|---|
| 2025-05-01 | 10:35 | High | 1.46 |  Waxing Gibbous (40.6%) |
| 16:48 | Low | 0.00 | ||
| 23:00 | High | 1.46 | ||
| 05:13 | Low | 0.00 | ||
| 2025-05-02 | 11:26 | High | 1.47 | Waxing Gibbous (44.0%) |
| 17:38 | Low | 0.00 | ||
| 23:51 | High | 1.47 | ||
| 06:03 | Low | 0.00 | ||
| 2025-05-03 | 12:16 | High | 1.48 |  Full Moon (47.4%) |
| 18:29 | Low | 0.00 | ||
| 00:41 | High | 1.48 | ||
| 06:54 | Low | 0.00 | ||
| 2025-05-04 | 13:07 | High | 1.48 | Full Moon (50.8%) |
| 19:19 | Low | 0.00 | ||
| 01:32 | High | 1.48 | ||
| 07:44 | Low | 0.00 | ||
| 2025-05-05 | 13:57 | High | 1.48 |  Waning Gibbous (54.2%) |
| 20:10 | Low | 0.00 | ||
| 02:22 | High | 1.48 | ||
| 08:35 | Low | 0.00 | ||
| 2025-05-06 | 14:47 | High | 1.47 | Waning Gibbous (57.6%) |
| 21:00 | Low | 0.00 | ||
| 03:13 | High | 1.47 | ||
| 09:25 | Low | 0.00 | ||
| 2025-05-07 | 15:38 | High | 1.45 | Waning Gibbous (61.0%) |
| 21:51 | Low | 0.00 | ||
| 04:03 | High | 1.45 | ||
| 10:16 | Low | 0.00 | ||
| 2025-05-08 | 16:28 | High | 1.44 | Waning Gibbous (64.3%) |
| 22:41 | Low | 0.00 | ||
| 04:54 | High | 1.44 | ||
| 11:06 | Low | 0.00 | ||
| 2025-05-09 | 17:19 | High | 1.41 | Waning Gibbous (67.7%) |
| 23:31 | Low | 0.00 | ||
| 05:44 | High | 1.41 | ||
| 11:57 | Low | 0.00 | ||
| 2025-05-10 | 18:09 | High | 1.39 | Waning Gibbous (71.1%) |
| 00:22 | Low | 0.00 | ||
| 06:35 | High | 1.39 | ||
| 12:47 | Low | 0.00 | ||
| 2025-05-11 | 19:00 | High | 1.35 |  Last Quarter (74.5%) |
| 01:12 | Low | 0.00 | ||
| 07:25 | High | 1.35 | ||
| 13:38 | Low | 0.00 | ||
| 2025-05-12 | 19:50 | High | 1.32 | Last Quarter (77.9%) |
| 02:03 | Low | 0.00 | ||
| 08:16 | High | 1.32 | ||
| 14:28 | Low | 0.00 | ||
| 2025-05-13 | 20:41 | High | 1.28 |  Waning Crescent (81.3%) |
| 02:53 | Low | 0.00 | ||
| 09:06 | High | 1.28 | ||
| 15:19 | Low | 0.00 | ||
| 2025-05-14 | 21:31 | High | 1.24 | Waning Crescent (84.7%) |
| 03:44 | Low | 0.00 | ||
| 09:56 | High | 1.24 | ||
| 16:09 | Low | 0.00 | ||
| 2025-05-15 | 22:22 | High | 1.20 | Waning Crescent (88.0%) |
| 04:34 | Low | 0.00 | ||
| 10:47 | High | 1.20 | ||
| 17:00 | Low | 0.00 | ||
| 2025-05-16 | 23:12 | High | 1.15 | Waning Crescent (91.4%) |
| 05:25 | Low | 0.00 | ||
| 11:37 | High | 1.15 | ||
| 17:50 | Low | 0.00 | ||
| 2025-05-17 | 00:03 | High | 1.11 | Waning Crescent (94.8%) |
| 06:15 | Low | 0.00 | ||
| 12:28 | High | 1.11 | ||
| 18:40 | Low | 0.00 | ||
| 2025-05-18 | 00:30 | High | 1.04 |  New Moon (0.0%) |
| 06:42 | Low | 0.00 | ||
| 12:55 | High | 1.04 | ||
| 19:07 | Low | 0.00 | ||
| 2025-05-19 | 01:20 | High | 1.08 |  Waxing Crescent (3.4%) |
| 07:33 | Low | 0.00 | ||
| 13:45 | High | 1.08 | ||
| 19:58 | Low | 0.00 | ||
| 2025-05-20 | 02:10 | High | 1.13 | Waxing Crescent (6.8%) |
| 08:23 | Low | 0.00 | ||
| 14:36 | High | 1.13 | ||
| 20:48 | Low | 0.00 | ||
| 2025-05-21 | 03:01 | High | 1.18 | Waxing Crescent (10.2%) |
| 09:14 | Low | 0.00 | ||
| 15:26 | High | 1.18 | ||
| 21:39 | Low | 0.00 | ||
| 2025-05-22 | 03:51 | High | 1.22 | Waxing Crescent (13.5%) |
| 10:04 | Low | 0.00 | ||
| 16:17 | High | 1.22 | ||
| 22:29 | Low | 0.00 | ||
| 2025-05-23 | 04:42 | High | 1.26 | Waxing Crescent (16.9%) |
| 10:54 | Low | 0.00 | ||
| 17:07 | High | 1.26 | ||
| 23:20 | Low | 0.00 | ||
| 2025-05-24 | 05:32 | High | 1.30 | Waxing Crescent (20.3%) |
| 11:45 | Low | 0.00 | ||
| 17:58 | High | 1.30 | ||
| 00:10 | Low | 0.00 | ||
| 2025-05-25 | 06:23 | High | 1.34 |  First Quarter (23.7%) |
| 12:35 | Low | 0.00 | ||
| 18:48 | High | 1.34 | ||
| 01:01 | Low | 0.00 | ||
| 2025-05-26 | 07:13 | High | 1.37 | First Quarter (27.1%) |
| 13:26 | Low | 0.00 | ||
| 19:38 | High | 1.37 | ||
| 01:51 | Low | 0.00 | ||
| 2025-05-27 | 08:04 | High | 1.40 | Waxing Gibbous (30.5%) |
| 14:16 | Low | 0.00 | ||
| 20:29 | High | 1.40 | ||
| 02:42 | Low | 0.00 | ||
| 2025-05-28 | 08:54 | High | 1.42 | Waxing Gibbous (33.9%) |
| 15:07 | Low | 0.00 | ||
| 21:19 | High | 1.42 | ||
| 03:32 | Low | 0.00 | ||
| 2025-05-29 | 09:45 | High | 1.44 | Waxing Gibbous (37.2%) |
| 15:57 | Low | 0.00 | ||
| 22:10 | High | 1.44 | ||
| 04:22 | Low | 0.00 | ||
| 2025-05-30 | 10:35 | High | 1.46 | Waxing Gibbous (40.6%) |
| 16:48 | Low | 0.00 | ||
| 23:00 | High | 1.46 | ||
| 05:13 | Low | 0.00 | ||
| 2025-05-31 | 11:26 | High | 1.47 | Waxing Gibbous (44.0%) |
| 17:38 | Low | 0.00 | ||
| 23:51 | High | 1.47 | ||
| 06:03 | Low | 0.00 |
Disclaimer: These Cape Town sea tide tables are based on a lunar harmonic algorithm and any usage of them is solely at your own risk. For critical maritime activities, please consult official nautical tide tables or local port authorities.
South African Port Tide Tables
Access tide information for other major South African coastal locations:
Beach Safety & Sun Protection
Protect Your Skin During Beach Activities
When planning your beach visit using these tide tables, remember that water activities significantly increase your UV exposure:
- Water Reflection: Water reflects up to 30% of UV radiation, increasing your exposure even when you're in shade.
- Extended Exposure: Beach activities often involve hours of sun exposure during peak UV times.
For maximum protection during beach activities in Cape Town, use KoolaSun's water-resistant SPF 40 & 50 sunscreens, specially formulated for water sports and beach activities.
Contact us about our specialized water-resistant sunscreen options.